Services
Nutrition plan
An eating plan tailored to your goal, your daily rhythm, your preferences and what you realistically like to eat.
EUR 55
A personalised nutrition plan built around your goal, your preferences and the way you actually live.
Instead of giving you a generic diet, I'll take into account your daily routine, eating habits, food preferences and lifestyle. The goal is to create a way of eating that helps you make progress without feeling like you're constantly “on a diet.”
What's included:
- individual nutrition recommendations - calorie and macronutrient guidance based on your goal - meal structure and practical food choices - adjustments to your preferences and routine - guidance on how to make the plan work in everyday situations
Best for: anyone who wants a clear nutritional direction but prefers to implement it independently.