Services
Personal training
A 1:1 workout for beginners, busy people and those who want to feel more confident in the gym.
EUR 30 / training session
A personalised 1:1 workout designed around you, your goals and your current fitness level.
Whether you are new to the gym, coming back after a break or simply want to train more effectively, we will work together on proper technique, exercise selection and confidence in the gym.
You don't need to know what to do or be in perfect shape before you start. I'll guide you through the entire session and adjust the training to your abilities, energy and goals.
What's included:
- 1:1 training session - exercises selected for your goals and level - technique guidance and corrections - individual adjustments during the workout - practical advice you can use in your own training
Best for: beginners, people returning to training, or anyone who wants professional guidance and more confidence in the gym.